Introduction Meditation Workshop

Planning your changes

Introduction Workshop

Practicing Primordial Sound Meditation on a daily basis will help you:

  • Manage stress & reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Enhance your Sleep patterns
  • Lower your blood pressure
  • Connect more deeply to spirit

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life.

These primordial sounds are based on the vibration the universe was creating at the moment of you birth.

meditation flower representation

How our workshops work

Our classes are live in-person and online classes at The Soulspa in Bath either on site in the beautiful ambience of The Zen Den or from your chosen location via Zoom

Throughout the day there are a wide variety of 20-30 minute meditation slots.

You can see what’s on and book through our class timetable on the Soul Spa website.

Where to find us

Classes at The Soulspa, Bath.

Attendees can join in person or on line.

Book in for your free meditation. Every Thursday at 08.30 am.

You may want to start from one of these

Mediation Classes

Been practicing primordial sound meditation and looking to join a class? Come book a class here.

Meditation Course

Meditation course
For those wishing to understand this unique style of meditation further there we have 4 session courses.